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Once in a great while one comes across a medical reference book that has "just what the doctor ordered!"
This is it... and it's in eBook format!

( FOR PC's ONLY)

Click here for more information, and take a look inside.
Order your copy today $15

(This item is non-returnable.)



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Our Books:

The Goddess Diet
The Menopause Diet

Mini Meal Cookbook
The Gladiator Diet

You Don't Have to Live with Cystitis

"You're Not Crazy, It's Your Hormones!

Health Reports


JOURNAL SAMPLE PAGE
From the Introduction·

Congratulations on making a commitment to a healthy way of life by purchasing The Menopause Diet Daily Journal, the companion to The Menopause Diet. This journal is designed to assist you in reaching your goal to become the healthiest ever through a combination of exercise and lifestyle changes. Writing about your journey can improve your immune system, lower your blood pressure and optimize the benefits you will see from following The Menopause Diet Plan. In short, you can write yourself into well-being! 

By renewing yourself each day, you are taking control of your life, and that's a good thing!

 


All of our books are highly recommended for Hypothyroid patients!

 

 

 

 

 

Did your last trip to your doctor's office result in "Information Overload"... or not enough information? Not sure which way to turn next?

Visit our private message board and Ask The Hormone Diva!

 

 

 

 

The Menopause Diet Daily Journal is the companion to The MenopauseDiet, the ground-breaking book that teaches women how to live a lifestyle that improves their chances of surviving to 100 without the disability brought on by heart disease, diabetes and high blood ressure.

To help you organize your journal, I have selected the points I use to keep my mind and heart open to the changes in each day:
 

  •  A clock to color in the 10 minute segments of exercise each day 
  • Number of mini meals eaten that day 
  • Number of glasses of "Liquid oxygen" or water consumed that day 
  •  Number of fruits eaten 
  •  What made me laugh 
  • How I felt today
  • What I'm going to do tomorrow and how I can improve 

 



The Menopause Diet Daily Journal, the companion to The Menopause Diet.

$8.46 ... a 15% savings!


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